What is an Intensive?
Therapy intensives offer a shorter engagment with maximum benefit for your healing journey. A powerful immersive approach, intensives condense months - even years- of traditional therapy into an abbreviated duration. Intensives extend a pathway to deeper breakthroughs by way of a deeper and faster experience.
Benefits of Intensives
-
Accelerated Healing: The structure of intensives is designed to allow a deeper, faster healing to transpire. Immersive sessions provide the space and support to receive relief from symptoms in a short period of time, versus what may be over months or years.
-
Focused Attention: An extended duration with your therapist allows to reduce distractions and interruptions. The longer session offers a more individualized pacing with your therapist to process, pause, stablize and reflect.
-
Lifestyle Flexibility: We all know the demands we face day-to-day. For many, adding traditional therapy is merely another "to do" and finding the time can be cumbersome. Intensives are a bigger block of time over a shorter duration. This time commitment is often easier to accomodate for busy schedules.
-
Interuption Reduction: Minimizing time between sessions can intensify the healing process. Intensives assist to keep the momentum in progressing towards the goal of healing.
-
Deeper Processing: While there is absolutely a benefit to traditional therapy, intensives create a space to dive into the core issues and relieve the symptoms. With a longer time frame, you can untangle complex events and the thoughts and emotions woven through them
Individual Intensives
Individual intensives are a specialized engagement designed to help you navigate from surviving to thriving in the aftermath of events. Different from traditional therapy, intensives build upon the already present skills and coping strategies to expand personal growth and transformation. Provided with a tailored approach to your needs, intensives provided a structured approach to support you in empowerment.
​
It is recommended that you have an individual therapist to assist with integrating the insights and growth from your intensive session(s) further to sustain positive long-term change. ​​P
Couples Intensives
Sometimes, the responsbilities of life and love don't easily align. Perhaps an hour is not enough time to connect and continue working on your relationship. Prioritizing yourself and your partner in your relationship through an intensive session extends intentional concentrated time to foster a deeper dynamic. With a longer duration, couples can strengthen their relationship by addressing and resolving present issues, powerboost their attunement, and develop more tools towards future satisfaction.