What It Is
A supportive, trauma-informed group integrating expressive arts and Brainspotting. This group is designed to access emotions, memories, and insight beyond words. The group experience is rooted in nervous system regulation, creativity, and self-attunement, and includes guided creative and somatic exercises. Participation is choice-based and paced, with optional sharing in a respectful, non-judgmental space.

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Who This Group Is For

• Adults interested in healing through creative and body-based approaches

• Those curious about Brainspotting in a supportive group setting

• Anyone seeking an alternative to talk-only therapy

• No art experience or “talent” required

• No pressure to share or perform

• Just curiosity and willingness to explore

 

Dates and Time

• April 6th – April 27th

• Sundays, 6:00 PM – 7:30 PM

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Location
501 Independence Parkway
Chesapeake, VA 23320

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Pricing

• $55 per group

• $200 if paid in full

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Facilitator
Angela Coyle, LCSW
EMDR Certified Therapist
Brainspotting Certified Therapist
Somatic Experiencing Provider

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Hosted By
Courageous Hearts Wellness
In collaboration with Artemis Therapeutic Center